Recipe of Any-night-of-the-week Spinach and Chickpea curry - Free Download

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Before you jump to Spinach and Chickpea curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Thus, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to spinach and chickpea curry recipe. You can have spinach and chickpea curry using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Spinach and Chickpea curry:

1. Get of Chickpea.
2. Take of Spinach.
3. Prepare of Meat of choice (i used beef).
4. Provide of Onions.
5. Provide of Garlic.
6. Provide of Stock.
7. Get of Diced Tomatoes.
8. Use of Chilli (optional).
9. Provide of Salt and spices.

Instructions to make Spinach and Chickpea curry:

1. Sauté chopping Onions and garlic in a pan, then add in the spices and toest. Add in the diced tomatoes and meat stirring often for 2 minutes..
2. Add in the stock and Chickpea and let it cook for 30 minutes or until meat and Chickpea is tender..

Add the curry and paprika powder and sauté for one minute longer. Add the spinach and tomatoes at the end, stir, and remove from heat. Serve with rice or naan, and garnish with chili flakes and lemon wedges. Stir in the spinach purée and serve. The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day.

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